The classic definition of CrossFit is: constantly varied functional movements performed at high intensity.
Here at CFPG, we believe that functional movements done at high intensity is the key to seeing results and challenging yourself physically, like never before. While at the same time, we don’t throw out low-intensity work, because it is extremely beneficial in maximizing those high-intensity efforts!
Life is all about balance. At CFPG, we exhibit our body’s POWER through high-intensity workouts, while striving to do it with GRACE, through technique work and proper recovery. Fitness should be a lifelong endeavor, and we want to keep you healthy while crushing your goals!
5am, 6am, 8:15am, 9am, Noon, 4pm, 5pm, 6Saturday
7am and 9am
$150/month Premium Unlimited
$130/month Unlimited Classes
$110 for 13 Classes/month
$100/month for Full-Time College Students
**10% discount on unlimited memberships for the following: Military, First Responders, Teachers, Families