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Get in the Best Shape of Your Life

Our coaching programs will help you transform your body and mind! GET IN SHAPE AND MAINTAIN A HEALTHY LIFESTYLE.

YOU HAVE THINGS ON YOUR MIND.

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FAMILY

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MOTIVATION

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TIME

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MONEY

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TRUST

We Know You Have Questions

  • Am I Fit Enough?
  • Do I Have Time to Get Fit?
  • What About My Injuries?
  • CAN I AFFORD IT?
  • How Do I Get Started?
  • Will It Be Worth It?

We’re Here to Help

  • Join Our Community.
  • LEARN TO LOVE WORKING OUT AGAIN.
  • Grow Your Confidence.
  • Feel Better Physically and Mentally.
  • Form Lifelong Healthy Habits.
  • Change Yourself—Change Your Life.

Get Started with CrossFit Power and Grace Today

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Schedule a Free Intro with One of Our Professional Coaches

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Develop Your Personalized Training Plan

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start. Kick Butt. Feel Better.

what inspires us

ken

“This place changed my life! Brian and Courtney Lahr are incredible people who give their heart and soul to provide our community with the resources to lead healthier and more functional lives. I’ve lost over 50lbs doing things that I never thought I could do at 64 years old.

The coaches are knowledgeable, encouraging and push us to get the most out of ourselves. They work hard to tailor workouts to our individual needs and capabilities. If you’re looking for a home away from home, CrossFit Power and Grace is the place to be!”

Ken

jen

“There’s something for everyone at any skill level. The owners and coaches are dedicated to their members’ overall wellness. What an amazing community to be a part of!”

jen

mallory

“Awesome gym! CFPG has great coaches that are passionate about helping people achieve their goals. The community is very positive and welcoming. Everyone motivates each other through the workouts.”

Mallory

discover What You’re Capable Of

Schedule a free intro today, and our team will show you how to push the limits of what you thought you were capable of.

get 15 at home workouts now.

Don’t have time to join us just yet? Get our free workout guide and kick start your fitness journey from home