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The CrossFit Power and Grace Team

Meet the Team that is Dedicated to Your Success

our founders

Crossfit Power and Grace was established in 2018. By combining two existing boxes, Owner and Coach Brian Lahr developed a powerful community. We offer numerous programs to help you achieve your goals.

Brian Lahr, Owner and Coach

Brian is a USA Weightlifting National Coach, World Champion Powerlifter and owner of both Crossfit Power and Grace and the Bloomington-Normal Barbell Club. Brian has 30 years of personal training experience with 20 years as a personal trainer. He has trained under multiple Olympians and World Champions and has participated in training camps all over the country, including the Olympic Training Center in Colorado Springs. Brian has coached/trained people of all ages and skill levels, ranging from beginners to elite athletes. He has the knowledge and experience to help anyone at any point in their fitness journey.

 

Coach Brian

Jason Morgan, Manager and Coach

Jason holds a Bachelor Degree in Exercise Science and a Master’s in Biomechanics from Illinois State University. Jason started personal training in 2014 and gained experience with training groups, athletes and some special populations. He currently holds numerous certifications including CrossFit L1 and USA Weightlifting L1. His passion is in helping others move and feel better in their own bodies through strength training and flexibility training. Jason is a national level competitive Olympic weightlifter and continues to carry himself as an athlete.

With the most experienced and educated team in Central Illinois, CFPG is here to help you achieve your fitness goals!

Coach Jason